Lauren Zoeller is a life balance coach who helps high achieving individuals find and maintain work life balance. Lauren is sharing how her life was on the path to becoming a dancer and one day, one injury, changed everything she had believed in since she was 6 years old. In finding who Lauren was without […]

  Have you ever heard of Sabbath, but you’re not quite sure what it means, how to do it, or if it really is beneficial? In a world that worships busy over rest, we are in more need of this celebration of rest than ever before. In this episode, Kristi McLelland – professor who teaches […]

What do you think of when you think of personal branding? Do you think of Kim Kardashian kissy faces? Or endless hours curating your Instagram feed? Or do you think of slimey self promotion? Personally, I think about the folks who just word vomit all of their accomplishments on Facebook, how they meal prepped for […]

Have you ever had that feeling where you were just overwhelmed at work? Pretty normal feeling, right? Where you’ve had so many things go on, you just could not get your head straight. Your To Do list had taken on a mind of its own and you weren’t sure if you wanted to scream, cry, […]

Most of the people I know came to faith through their churches, their pastors or close friends. My story’s a little different. I came to really know Jesus through a coworker, while working on Wall Street. When I first started working on Wall Street, I was suffocated by unrealistic expectations, a misconstrued view of success […]